Weigh In record (no journal entry) for 22 July 2011
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1400 kcal
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Fat: 47.50g | Prot: 110.00g | Carb: 152.00g.
Breakfast: Watermelon, Vanilla Pudding, Vanilla Pudding. Lunch: Lowfat Mango Greek Yogurt. Dinner: Kitchen Tofu Scramble. Snacks/Other: Lowfat Mango Greek Yogurt, Kitchen Tofu Scramble, Lowfat Mango Greek Yogurt. more...
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gaining 2.8 lb a week
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