Weigh In record (no journal entry) for 22 July 2011
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267.8 lb
Lost so far: 51.4 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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3342 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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DOINOU's weight history
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