lau13ren's Journal, 09 June 2015

Weigh In record (no journal entry) for 09 June 2015
115.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 June 2015:
390 kcal Fat: 6.43g | Prot: 40.97g | Carb: 44.94g.   Breakfast: Honeydew Melons, Smoked Salmon. Lunch: Turkey Breast Meat, Baby Spinach, Anchovy (Drained Solids In Oil, Canned), Tomatoes. Snacks/Other: Grapefruit. more...
gaining 0.2 lb a week

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