Last night, I joined The Pump app created by Arnold Schwarzenegger. I went ahead and started my first workout as a body weight workout and enjoyed it. I’m hoping to add a bit more fitness to my weight loss journey.
Diet Calendar Entry for 18 April 2023:
|
1760 kcal
|
Fat: 87.23g | Prot: 64.88g | Carb: 194.95g.
Breakfast: Mush Overnight Oats Dark Chocolate. Lunch: Castle Wood Reserve Smoked Honey Turkey Breast, Laughing Cow Creamy Mozarella Cheese Wedge, Ritz Hint of Salt Crackers, Cheetos Simply Cheetos Puffs. Dinner: Fried Shrimp. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Reese's Peanut Butter Cups Thins, Lance Toasty Crackers with Real Peanut Butter (Package), Applegate Farms Smoked Turkey Breast, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
|
|
Comments
You already look to be pretty ripped in that picture.
18 Apr 23 by member: buddy_max
|
Ha! I wish that was me. That’s an old photo of Arnold. Unfortunately the app forced me to crop it!
19 Apr 23 by member: BrandonWrites
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandonWrites's weight history
|