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For some it might seem ridiculous to celebrate losing one silly little pound. But for me this is huge. Lowest weight in 10.5 years! Hallelujah. Yesterday’s dance classes were so good. Now, back to my oatmeal…
Diet Calendar Entries for 18 April 2023:
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1130 kcal
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Fat: 41.43g | Prot: 75.44g | Carb: 120.87g.
Breakfast: Wal-Mart 1% Low Fat Milk, Fruity Oatmeal with nuts. Lunch: Happy Farms Deli Sliced Gouda Cheese, Bertucci's Pasta Fagioli Soup (Cup), Fresh & Easy Chicken Salad Sandwich. Dinner: Cooked Asparagus, Pork Loin (Tenderloin), Sweet Potato. Snacks/Other: Larabar Gingerbread. more...
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2075 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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