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So, doing great still. But fought myself to stay OFF the scale and just relax and not obsess about "my number"; fight my head "am I still losing? What does it sayyyyyyyy!!!???" ... This is the tough part for me, the patience. "girl, you been putting it on and off for 17 years!!!" Its gonna take a minute! (ok maybe 2).
Diet Calendar Entry for 08 June 2015:
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520 kcal
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Fat: 9.00g | Prot: 94.00g | Carb: 8.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin. more...
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