MickeyD123's Journal, 22 July 2011

WTF? ugh... water, water, water today

166.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

---

2455 kcal

Fat: 111.24g | Prot: 87.00g | Carb: 266.00g.   Breakfast: Medium Nonfat Mocha. Lunch: diet coke, Moe's John C, Chips, and Queso. Dinner: Garden-fresh Salad with Dressing, Breadstick, Capellini Pomodora (Lunch). Snacks/Other: Kosher Dill Pickle Spears, Minty Patty. more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...