Weigh In record (no journal entry) for 08 June 2015
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178.4 lb
Lost so far: 18.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1039 kcal
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Fat: 37.95g | Prot: 56.13g | Carb: 124.78g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Loncoleche Queso Chanco Light, Castaño Pan de Molde Integral Light. Lunch: Super Cerdo Plateada a la Chilena, Arroz Blanco, Loncoleche Crema Light. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Loncoleche Queso Chanco Light, Marraqueta, Cacahuates sin Sal Secos Tostados, Almendras, Peras Asiáticas, Naranjas. more...
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losing 1.5 lb a week
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