PrettyMetty's Journal, 08 June 2015

I am in the 140s. This is the best bday gift to myself! In 5 days I will be 32 :)

149.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 68.56g | Prot: 78.74g | Carb: 145.42g.   Breakfast: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Spicy Chicken Biscuit, Chick-fil-A Diet Lemonade (Medium). Lunch: Chili's Oldtimer Burger, Chili's Lunch House Salad. Dinner: Black Pepper, Great Value Colby Monterey Jack Cheese, Ian's Panko Bread Crumbs - Italian Style, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), The Great Fish Co. Tilapia Fillets, Flav-R-Pac Northwest Vegetable Blend. more...