Weigh In record (no journal entry) for 08 June 2015
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177.0 lb
Lost so far: 69.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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668 kcal
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Fat: 49.23g | Prot: 45.25g | Carb: 11.35g.
Breakfast: Parsley, Gouda Cheese, Tomatoes, Red or Cayenne Pepper, Cinnamon, Fried Egg. more...
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losing 3.6 lb a week
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HesterNorris's weight history
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