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The weekend has been great so far. After staying up way too late with folks over on Friday night, I did not spring out of bed and get to the gym on Saturday morning. After some coffee, I opted to be outside instead, taking the dog out for a walk. Rather than just our normal walk, we went to the trailhead at the nearby park and hiked up and down a mountain. I felt so good and strong and set a brisk pace as we climbed. My poor dog slept all afternoon!
I had a pleasant afternoon with my daughter. She taught me how to make a bracelet on her rainbow loom, helping me with the tricky bits. Then, she helped me work on the place mats that I started sewing yesterday. The boys had gone mountain biking and got back very late, pushing dinner back and back. I am not used to eating dinner at 9:30! It was yummy and I managed not to eat everything in sight, but I think we will try to keep dinner at a more reasonable time!
Hope you all enjoy your Sunday!
Diet Calendar Entries for 07 June 2015:
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1417 kcal
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Fat: 58.46g | Prot: 87.22g | Carb: 139.32g.
Breakfast: Ideal Protein Chocolate Drink Mix, Coffee, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: IGA Sandwich Roll, Hellmann's Light Mayonnaise, Tillamook Extra Sharp Cheddar Cheese, Turkey Breast Meat. Dinner: Lemon Juice, Sugar, Harris Teeter Blueberries, Fried Egg, Provolone Cheese, Cooked Broccoli (Fat Added in Cooking), Colombo Sandwich Roll. Snacks/Other: Butter (Salted), Italian Bread, Sour Cream, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. more...
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2394 kcal
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Activities & Exercise:
Shopping - 20 minutes, Housework - 1 hour and 45 minutes, Sewing - 1 hour, Swimming (slow) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes. more...
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