Weigh In record (no journal entry) for 06 June 2015
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157.6 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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908 kcal
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Fat: 21.58g | Prot: 23.75g | Carb: 159.84g.
Breakfast: Marmellate e Conserve, Provamel Latte di Soia, Misura Biscotti Fibrextra Integrali, Caffè (Espresso). Lunch: Olive Verdi, Land Formaggio Fresco Light, Jerusalem Matzot Pane Azzimo, Coop Minestrone di Verdure Surgelate. Snacks/Other: Mela, Sarchio Riso Soffiato. more...
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gaining 2.3 lb a week
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