Weigh In record (no journal entry) for 06 June 2015
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149.0 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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5410 kcal
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Fat: 40.43g | Prot: 282.02g | Carb: 986.76g.
Breakfast: MyProtein Dextrosa, MyProtein Impact Whey Protein, Banano, MyProtein Impact Whey Protein. Lunch: Aragonesa Harina de Trigo, Hacendado Pimientos Asados Tiras, Carrots. Dinner: Pizza, Jütro Beerenmix, Hacendado Queso Fresco Batido Desnatado. Snacks/Other: Jütro Beerenmix, Hacendado Queso Fresco Batido, Hacendado Arroz Blanco. more...
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losing 7.7 lb a week
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