Weigh In record (no journal entry) for 05 June 2015
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150.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1288 kcal
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Fat: 22.90g | Prot: 184.15g | Carb: 88.65g.
Breakfast: MyProtein Impact Whey Protein, Valor Cacao Desgrasado. Lunch: MyProtein Impact Whey Protein, Hacendado Queso Fresco Batido Desnatado, Hacendado Judía Verde Redonda, Zanahoria. Dinner: Hacendado Espinacas Cortadas Congeladas, MyProtein Milk protein smooth, MyProtein Impact Whey Protein, Myprotein Coconpure, Coliflor. Snacks/Other: Hacendado Caramelos de Nata, MyProtein Impact Whey Protein. more...
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losing 7.7 lb a week
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