Weigh In record (no journal entry) for 17 August 2009
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2009:
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939 kcal
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Fat: 31.33g | Prot: 80.32g | Carb: 57.50g.
Breakfast: coffee . Lunch: green pepper, zucchini, chicken . Dinner: rum, onion rings, chicken breast. Snacks/Other: pringles stix. more...
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losing 1.8 lb a week
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amylynnx's weight history
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