Weigh In record (no journal entry) for 03 June 2015
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152.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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820 kcal
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Fat: 35.75g | Prot: 32.17g | Carb: 91.17g.
Lunch: Herr's Salt & Pepper Potato Chips, Hamburger or Hotdog Rolls, Beef Frankfurter or Hot Dog. Dinner: Wonder Classic White Sandwich Bread, Bush's Best Country Style Baked Beans, Coleslaw, Smithfield Boneless Pork Shoulder Picnic Roast. more...
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steady weight
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