Weigh In record (no journal entry) for 03 June 2015
|
234.5 lb
Lost so far: 1.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1297 kcal
|
Fat: 91.93g | Prot: 25.76g | Carb: 100.15g.
Breakfast: Coffee with Milk and Sugar, Sweet Cherries, Banana, Navels Oranges. Lunch: Hazelnuts or Filberts Nuts, No Name Walnut Pieces. more...
|
losing 5.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Ann Burm's weight history
|