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:-(
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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835 kcal
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Fat: 45.91g | Prot: 46.46g | Carb: 55.68g.
Breakfast: Heidegrund Zwiebelmettwurst Fettreduziert, Kaffee, Lieken Urkorn Kleines Kerni. Lunch: Hello Fresh Hähnchenfilet in Honig-Zitronen-Marinade. Dinner: Norma Cabanossi, Fol Epi Classic, Kerrygold Extra Ungesalzen, Brandt Zwieback. more...
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1858 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 3.1 lb a week
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