Weigh In record (no journal entry) for 06 April 2023
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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1860 kcal
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Fat: 81.00g | Prot: 61.00g | Carb: 201.50g.
Breakfast: Nature's Own Brioche, Land O'Lakes Salted Butter. Lunch: Seattle Sutton's Healthy Eating Swiss Cheese Egg Bake (2000), Coffee-Mate French Vanilla Liquid Coffee Creamer, Nature's Own Brioche, Land O'Lakes Salted Butter. Dinner: Michelob Ultra Pure Gold. Snacks/Other: Red Lobster Cheddar Bay Biscuit, Hidden Valley Buttermilk Ranch Dressing, Trader Joe's Ready Veggies. more...
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gaining 1.4 lb a week
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eathomas's weight history
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