Wolf360's Journal, 01 June 2015

188.5 lb Lost so far: 16.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 91.41g | Prot: 67.03g | Carb: 113.71g.   Breakfast: CasanCrem Mantecrem, Café Cortado, Criollitas Galletitas de Agua. Lunch: Chorizo, Bondiola de Cerdo. Dinner: Yakimeshi. Snacks/Other: Frutigran Galletas Semillas Chia y Lino, Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía. more...

2375 kcal

Activities & Exercise: Driving - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...