Weigh In record (no journal entry) for 19 July 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2011:
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1289 kcal
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Fat: 54.62g | Prot: 63.38g | Carb: 119.28g.
Breakfast: Bacon, cream, sugar, oatmeal, boil egg, Coffee (Brewed From Grounds). Lunch: juice, cheese, mayo, wheat bread, ham. Dinner: beer, mix veggies, pork chop. more...
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