Weigh In record (no journal entry) for 27 May 2015
|
197.1 lb
Lost so far: 0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
2466 kcal
|
Fat: 127.24g | Prot: 93.92g | Carb: 242.08g.
Breakfast: Ham, Egg and Cheese Croissant Sandwich, Hard-Boiled Egg, Coffee (Brewed From Grounds), Simply Orange 100% Pure Orange Juice, Cantaloupe Melons, Honeydew Melons. Lunch: Lettuce, Marie's Buttermilk Ranch Dressing, Thick Crust Cheese Pizza with Vegetables, Round Table Pizza Pepperoni Original Pizza (Large). Dinner: Trader Joe's Shells with Brie & Asparagus, Bolthouse Farms Baby-Cut Carrots. Snacks/Other: Hampton farms *PEANUT SALTED 20 OZ *. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laughingbuddha's weight history
|