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⬆️ 400g, not what I wanted, but I haven’t been focused either.
🛒 Month-end I must get meal prepping & shopping going again!
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175.5 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
gaining 0.8 lb a week
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