Easy lunch: sweet potato; salad mix with half an avocado, some everything seasoning and a splash of dressing, baby bell cheese.
Diet Calendar Entries for 22 March 2023:
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1267 kcal
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Fat: 66.49g | Prot: 46.49g | Carb: 119.44g.
Breakfast: THINaddictives Cranberry Almond Thins, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Babybel Mini Original Cheese, Earthbound Farm Organic Spring Mix, Sweet Potato (Without Skin, Cooked, Boiled) , Italian Salad Dressing , Calavo Avocado. Dinner: Smoked or Cured Ham, Cooked Mushrooms (Fat Not Added in Cooking), Red Onions, Market Pantry Colby Jack Shredded Cheese, Season's Choice Steamed Broccoli Florets, Egg. Snacks/Other: Private Selection English Toffee Caramel Ice Cream, Hershey's Milk Chocolate Eggs. more...
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moko 13's weight history
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