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Oh My!!!!
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221.8 lb
Lost so far: 26.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2023:
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1756 kcal
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Fat: 82.32g | Prot: 168.74g | Carb: 119.31g.
Dinner: Mamma Chia Chia Squeeze, Hormel Turkey Pepperoni 70% Less Fat, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Fancy Fiesta Blend Cheese Shredded, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg (Whole) . Snacks/Other: Quest Chocolate Brownie Protein Bar, Perfect Foods Bar Peanut Butter Bar, Quest Vanilla Protein Shake, Quest Birthday Cake Protein Bar. more...
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losing 4.8 lb a week
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-FWYTYK-'s weight history
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