Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
10 Jan 11	174.0 lb	Not Applicable

Date started: 15 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 198.0 lb
23 Aug 10	172.0 lb	Reasonably Well
19 Aug 10	173.0 lb	100%
11 Aug 10	174.0 lb	Reasonably Well
10 Aug 10	175.2 lb	Not Applicable
05 Aug 10	175.4 lb	Reasonably Well
04 Aug 10	175.8 lb	Reasonably Well
03 Aug 10	176.2 lb	100%
02 Aug 10	176.6 lb	Reasonably Well
30 Jul 10	178.2 lb	Reasonably Well
29 Jul 10	179.2 lb	Reasonably Well
27 Jul 10	179.6 lb	Reasonably Well
19 Jul 10	178.8 lb	100%
16 Jul 10	178.8 lb	Reasonably Well
15 Jul 10	198.0 lb	Not Applicable