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Diet Calendar Entry for 21 March 2023:
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709 kcal
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Fat: 25.64g | Prot: 42.20g | Carb: 74.04g.
Breakfast: Coffee with Milk and Sugar, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Bakers Provita Crackerbread Original Wheat Toast, Peanut Butter. Dinner: McCain French Stir Fry, Woolworths Chicken Breast Fillets. Snacks/Other: Bakers Iced Zoo Biscuits. more...
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Dress pic taken 3 years ago 14kg loss at my happiest. Newest pic scarey how I have let myself go.
21 Mar 23 by member: Angelaweightloss17
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21 Mar 23 by member: GeorgeGomez82
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