Dogcatcher1's Journal, 19 March 2023

169.0 lb Lost so far: 27.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 89.80g | Prot: 57.00g | Carb: 139.00g.   Breakfast: Hostess Cinnamon Sugar Crunch Mini Donuts . Lunch: Chiquita Gordita. Dinner: Great Value Shredded Mild Cheddar Cheese, Great Value Wheat Sandwich Bread, Ball Park Jumbo Beef Franks. Snacks/Other: Bumble Bee Snack on The Run! Tuna Salad Kit with Crackers. more...

2089 kcal

Activities & Exercise: Driving - 2 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 11 hours and 5 minutes, Sleeping - 9 hours. more...