Weigh In record (no journal entry) for 24 May 2015
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159.6 lb
Lost so far: 11.6 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1301 kcal
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Fat: 10.46g | Prot: 85.54g | Carb: 119.47g.
Breakfast: San Pellegrino Aranciata (Can), Egg, Dole Baby Spinach, ShopRite Garbanzo Chick Peas. Lunch: Chardonnay, Hanover Chick Peas. Dinner: Chardonnay, Market Day Asparagus, Ocean Eclipse Cod, Trader Joe's Sweet Potatoes. more...
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losing 2.8 lb a week
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