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hippockets
Journal
17 Jul 11
hippockets's Journal, 17 July 2011
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Weigh In record (no journal entry) for 17 July 2011
249.8 lb
Lost so far:
7.2 lb
.
Still to go:
74.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2011:
3612 kcal
Fat: 114.85g | Prot: 90.91g | Carb: 434.21g.
Breakfast:
Ray's Breakfast Egg, Ray's Hash Browns, Bacon (Cured, Microwaved, Cooked).
Dinner:
Breadsticks.
Snacks/Other:
Ray's Iced Coffee, Asian Nut Crunch Snack Mix, Chewy Granola Bars - S'mores.
more...
2760 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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