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I ate only 390 calories today. hopefully I'll be able to eat regular tomorrow. 🙂
Diet Calendar Entry for 16 March 2023:
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1358 kcal
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Fat: 53.15g | Prot: 69.49g | Carb: 151.02g.
Breakfast: Great Value Traditional Apple Pie, Egg, Bacon. Lunch: Chipotle Mexican Grill Steak Burrito. Dinner: Tyson Foods Chicken & Cheese Crispito, Lipton Sweetened Iced Tea. more...
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 Comments
i have done that for school/work and i was so dizzy when i got home, i was afraid of binging so i had to keep reminding myself to eat slow and take time to assess if i was still hungry...i hope you are ok and able to eat healthily. you got this!!
15 Mar 23 by member: DAZEY_iz_Well
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