Weigh In record (no journal entry) for 21 May 2015
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141.1 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1241 kcal
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Fat: 42.24g | Prot: 125.85g | Carb: 83.52g.
Breakfast: Arroz a la Mexicana, Tortillas de Maíz, Carne de Pollo (Asada), Yakult Soful LT Manzana. Lunch: Bistec, Arroz a la Mexicana, Pollo Asado. Dinner: Member's Mark 100% Whey Protein, Nutrex Muscle Infusion Black. more...
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losing 1.5 lb a week
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KrloxIPN's weight history
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