urmilashrestha's Journal, 09 March 2023


Diet Calendar Entries for 09 March 2023:
1469 kcal Fat: 65.52g | Prot: 47.53g | Carb: 180.02g.   Breakfast: Coffee, Almonds , Coffee. Lunch: Cooked Artichoke (from Fresh), Olives, Tomatoes. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Vegetable Spring Roll, American Cheese, Apples , Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Vanilla, Lemon or Coffee Flavor Yogurt, Old Home All Natural Vanilla Yogurt, Hershey's Milk Chocolate Bar, Wai Wai Oriental Style Instant Noodles. more...
56 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Green AND black olives. Nirvana.  
09 Mar 23 by member: -MorticiaAddams

     
 

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