Weigh In record (no journal entry) for 19 May 2015
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150.6 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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825 kcal
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Fat: 32.52g | Prot: 41.82g | Carb: 94.25g.
Breakfast: Isagenix IsaLean Pro, Woolworths Skim Milk, Jarrah Coffee Sensations, Isagenix Ionix Supreme. Lunch: Cheese Corn Chips. more...
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losing 1.8 lb a week
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