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jeffshew
Journal
07 Mar 23
jeffshew's Journal, 07 March 2023
jeffshew's Profile
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Weigh In record (no journal entry) for 07 March 2023
272.2 lb
Lost so far:
0 lb
.
Still to go:
42.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 March 2023:
380 kcal
Fat: 24.00g | Prot: 20.00g | Carb: 30.00g.
Snacks/Other:
Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
more...
gaining 2.4 lb a week
1 Supporter
Support
Comments
You CAN do this, we're pulling for you!
07 Mar 23 by member:
shirfleur 1
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