Weigh In record (no journal entry) for 17 May 2015
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155.9 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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2041 kcal
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Fat: 34.27g | Prot: 169.28g | Carb: 277.02g.
Lunch: Hacendado Aceite de Oliva Virgen Extra, El Granero Arroz Integral Basmati, Hacendado Garbanzos, Hacendado Brócoli Congelado, Zanahoria. Dinner: Fresas, Brüggen Copos de Avena, Myprotein Milk Protein Smooth Chocolate, Hacendado Queso Fresco Batido Desnatado. Snacks/Other: MyProtein Impact Whey Protein, Banano, Banano, MyProtein Impact Whey Protein. more...
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gaining 32.4 lb a week
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