MPSARGE's Journal, 16 May 2015

Haven't been watching diet as I had Kidney surgery on April 10th to remove Renel Cancer. I'm back to watching my diet but not as tight because I have 1 kidney and have to be careful as to what I do and eat. Good to be back :)

Diet Calendar Entries for 16 May 2015:
1792 kcal Fat: 137.35g | Prot: 95.11g | Carb: 52.69g.   Breakfast: Great Value Spicy Pork Sausage Patty, Egg, Jennie-O Extra Lean Turkey Bacon. Lunch: Kraft Sandwich Shop Mayo Horseradish-Dijon, Land O'Lakes Sliced American Cheese, Red Onions, Safeway Dill Pickle Slicers, Boar's Head Tavern Ham, Jason's Deli Tomato Slice, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: French's 100% Natural Spicy Brown Mustard, Kraft Cheez Whiz Cheese Dip Original, Harvestland Polish Pork Kielbasa, Birds Eye Broccoli Florets. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Jell-O Sugar Free Chocolate Pudding Snack, Hershey's Sugar Free Caramel Filled Chocolates. more...
4958 kcal Activities & Exercise: Showering - 10 minutes, Sitting - 2 hours, Grocery Shopping - 15 minutes, Driving - 15 minutes, Watching TV/Computer - 12 hours, Sleeping - 9 hours, Yard Work (gardening) - 20 minutes. more...

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Comments 
So glad you are back! 
16 May 15 by member: Sugar Waffle
TY Sugar Waffle. I'm glad to be back as well. Missed all my FS buddies. Thought about you all & how you all were doing with your diets. Read some awesome news on many of you. So glad you all are doing fantastic :) 
16 May 15 by member: MPSARGE
MPsarge...WELCOME BACK BUDDY!!! HOO-AAHH!!! my prayers continue for You...I continue to wish you and yours Every success!!!! 
16 May 15 by member: SuccessThisTime58
We missed you also, friend!!! :) 
16 May 15 by member: SuccessThisTime58
TY Success, I missed you the most buddy. Your very uplifting and inspiritional brother. Not a day went by that I hadn't thought about you and how you were doing brother. I'm glad to be back and as always here to show support & give support to you and others...HOOAHHHH!!! 
16 May 15 by member: MPSARGE
Thanks for kind words...and I don't remember UN-buddying you...but anyway...welcome back!!! 
16 May 15 by member: SuccessThisTime58
Welcome back and great loss! 
16 May 15 by member: HCB
Glad you are back! So sorry you had to go through that mess. Take care. Look forward to your posts! 
18 May 15 by member: kattay
I am sorry about the Cancer friend. I hope that you might be mindful of "healthy foods", over weight loss as you go through this very trying time! U'll B N my prayers!~GB~Ann :) 
18 May 15 by member: Karriann777

     
 

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