Weigh In record (no journal entry) for 05 March 2023
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174.2 lb
Lost so far: 16.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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627 kcal
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Fat: 51.27g | Prot: 25.34g | Carb: 51.30g.
Breakfast: Ашан Сырные Шарики, Простоквашино Молоко 6%, Сахар, Чай, Barilla Макароны Вареные , Черкизово Котлета на Косточке Свиная. more...
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gaining 4.6 lb a week
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