Weigh In record (no journal entry) for 15 May 2015
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174.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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2560 kcal
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Fat: 104.72g | Prot: 112.12g | Carb: 195.42g.
Breakfast: Flavia French Vanilla Coffee, Quaker Protein Instant Oatmeal - Cranberry Almond, Flavia French Vanilla Coffee. Lunch: Red Lobster Hand-Tossed Caesar Salad with Wood-Grilled Chicken. Dinner: Captain Morgan Original Spiced Rum (1.25 oz), Burrito with Beef, Beans and Cheese. Snacks/Other: Anheuser-Busch Natural Light Beer, Biggby Mocha Caramel, Dannon Light & Fit Greek Yogurt - Citrus Blend. more...
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gaining 86.1 lb a week
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