Gotta watch my snacking.
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194.9 lb
Lost so far: 42.1 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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690 kcal
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Fat: 28.00g | Prot: 28.00g | Carb: 94.00g.
Breakfast: Turkey Jerky - Teriyaki, Dark Chocolate Drenched Milano Cookies. Lunch: Turkey Jerky - Teriyaki, Dark Chocolate Peanut Butter Cups. Snacks/Other: sour patch xploderz. more...
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losing 0.2 lb a week
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