Weigh In record (no journal entry) for 02 March 2023
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174.6 lb
Lost so far: 16.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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897 kcal
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Fat: 28.80g | Prot: 16.69g | Carb: 145.32g.
Breakfast: Чай, Сахар, Простоквашино Молоко 6%, Калинка Орешки со Сгущенкой . Dinner: Чай с Сахаром, Картошка Вареная, Фасолевый Суп. more...
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steady weight
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