Weigh In record (no journal entry) for 14 July 2011
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207.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1303 kcal
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Fat: 42.65g | Prot: 63.37g | Carb: 176.48g.
Breakfast: 1% Fat Milk, Weight watchers smartones cheesy scramble with hashbrowns. Lunch: Peach, Bananas (Large), Roasted Chicken Verde, breakfast on the go! nut & granola mix, Light & Fit Apricot Mango. Dinner: Stuffed Green Pepper (Frozen Meal). more...
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gaining 0.7 lb a week
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