Weigh In record (no journal entry) for 14 May 2015
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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2026 kcal
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Fat: 103.16g | Prot: 102.00g | Carb: 177.61g.
Breakfast: Milk (Whole Milk, Dry), Coffee with Milk and Sugar. Lunch: Devondale Long Life Full Cream Milk. more...
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gaining 3.1 lb a week
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J1mothy's weight history
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