Weigh In record (no journal entry) for 13 May 2015
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2015:
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1017 kcal
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Fat: 41.80g | Prot: 122.34g | Carb: 32.99g.
Breakfast: Layenberger Low Carb Müsli, GutBio Soja-Reis-Drink, Kaffee. Lunch: Eisbergsalat, Regenbogenforelle (Gezüchtet). Dinner: K-Classic Rohschinken Light, Gut Langenhof Puten-Ministeaks, Tomaten, Eisbergsalat. Snacks/Other: Alesto Cashew Erdnuss Mix Hot Chili. more...
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1836 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 1.5 lb a week
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