Weigh In record (no journal entry) for 12 May 2015
|
196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 May 2015:
|
220 kcal
|
Fat: 3.50g | Prot: 38.00g | Carb: 8.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Darigold 2% Trim Cottage Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CopyCop's weight history
|