Weigh In record (no journal entry) for 26 February 2023
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175.3 lb
Lost so far: 15.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1162 kcal
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Fat: 61.80g | Prot: 61.96g | Carb: 86.49g.
Breakfast: Круассан, Сахар, Простоквашино Молоко 6%, Чай, Сыр Косичка, Макароны Отварные, Магнит Котлета Куриная Лакомка. Lunch: Яблоко Айдаред, Три Правила Круассан со Сгущенкой, Магнит Котлета Куриная Лакомка. more...
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steady weight
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