ncentonze10's Journal, 12 May 2015

334.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 44.50g | Prot: 60.20g | Carb: 98.70g.   Breakfast: genuine Muscle Milk Banana Cream. Lunch: Tijuana Flats 10" Wheat Tortilla, Tijuana Flats Salsa, Tijuana Flats Black Beans, Tijuana Flats Mixed Cheese, Tijuana Flats Steak, Tijuana Flats Chips (Side). more...

4030 kcal

Activities & Exercise: Cleaning - 31 minutes, Desk Work - 2 hours, Resting - 14 hours and 29 minutes, Sleeping - 7 hours. more...