Weigh In record (no journal entry) for 25 February 2023
|
174.4 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2023:
|
1277 kcal
|
Fat: 57.58g | Prot: 43.01g | Carb: 143.47g.
Lunch: Limonade, K-Classic Kaffee Weisser , Getoastetes Weißbrot, miree Französische Kräuter. Dinner: American Style Bacon, Spiegelei, Großer Hamburger, Maredo Steakhaus-Pommes Frites. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinchenGermany's weight history
|