Weigh In record (no journal entry) for 25 February 2023
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175.3 lb
Lost so far: 15.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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930 kcal
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Fat: 46.84g | Prot: 42.69g | Carb: 81.92g.
Breakfast: Фишка Сухарики с Чесноком, Чай, Простоквашино Молоко 6%, Сахар, Пицца с Мясом. Lunch: Простоквашино Молоко 6%, Сахар, Чай, Магнит Котлета Куриная Лакомка. more...
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gaining 4.6 lb a week
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