Weigh In record (no journal entry) for 13 July 2011
|
151.4 lb
Lost so far: 80.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2011:
|
780 kcal
|
Fat: 16.00g | Prot: 88.00g | Carb: 70.00g.
Breakfast: Peppered Beef Jerky. Snacks/Other: iced oatmeal cookies. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandylynn's weight history
|